A therapy intensive is an alternative way of structuring therapy that allows for deeper work than what is possible in a weekly therapy model.

During an intensive, we create a spacious, flexible container for healing that may include IFS, EMDR, meditation, somatic approaches, and/or reiki, depending on your needs.

A 3-hour intensive allows us ample time to be with your process without interruption, equivalent to 1 month of weekly therapy or more.

I offer intensives on Saturday mornings for an exchange of $250/hour.